

If Monsieur Virus Corona
lets himself be framed,
classes may continue ...
Mauritius
and The Residence
Directions
Discover and go the way to a timeless femininity!
First day
• Private interview with each participant
(lifestyle check, editing of a private nutrition, exercice, massage and beauty agenda)
• The first day is also relax day. Your room or suite is designed in colours as well as furnishing for you
to feel safe and cosy.
• During the afternoon you will have a first short lesson in the sea.
• Then, after a light dinner, good night!
Second day -- and all the other days
• Early start: 6 a.m.
Breathing exercises along the beach, swimming
• 8.30 a.m. Breakfast buffet: a healthy and
fresh selection
• 10 a.m. Special massages - beauty and relaxation
at the Sanctuary
• 12.30 p.m. 30 minutes of exercise (en lieu de lunch)
• 1 p.m. Rest
• 3 - 5 p.m. 2 hours of Ballet Barre au sol exercises
in studio or in the sea
• 5 p.m. Teatime in the garden
Style classes and conversation
• 8 p.m. Dinner
The programme is designed for 3 weeks. You will feel relaxed, healthy and strong at any age.
Classes of 8 days, 10 days or 3 weeks.
Information on prices: