Wenn Mr Virus Corona sich im Rahmen hält, können Seminare wieder stattfinden ...

Mauritius

und The Residence

... das bedeutet Wärme, Übungen im Meerwasser
und im Raum, gezielte Massagen und
frische, ausgewogene Ernährung.
Eine stressfreie Aktivierung Ihrer Lebensenergie.

 

Directions 
Discover and go the way to a timeless femininity!

First day

• Private interview with each participant
(lifestyle check, editing of a private nutrition, exercice, massage and beauty agenda)

• The first day is also relax day. Your room or suite is designed in colours as well as furnishing for you
to feel safe and cosy.

• During the afternoon you will have a first short lesson in the sea.

• Then, after a light dinner, good night!

Second day -- and all the other days

• Early start: 6 a.m.

Breathing exercises along the beach, swimming

8.30 a.m. Breakfast buffet: a healthy and
fresh selection

10 a.m. Special massages - beauty and relaxation
at the Sanctuary

12.30 p.m. 30 minutes of exercise (en lieu de lunch)

1 p.m. Rest

3 - 5 p.m. 2 hours of Ballet Barre au sol exercises
in studio or in the sea

5 p.m. Teatime in the garden
Style classes and conversation

8 p.m. Dinner

The programme is designed for 3 weeks. You will feel relaxed, healthy and strong at any age.

Seminare von 8 oder 10 Tagen oder 3 Wochen.

Informationen zu Preisen und Programm:

Bitte kontaktieren Sie mich.